Boxercise - Box Fit Gyms

Boxercise

The world’s most popular boxing fitness session. Boxercise will get you in top condition and help you de-stress, with combinations of pad work, skipping and bodyweight circuits. Boxercise does what it says on the tin; provides a whole body workout based on the skills and techniques of ring craft. There’s no bodily contact though plenty of boxing moves and techniques that provide a quality workout to participants.